Therapeutic massage helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage.
Vibrations are a great way to treat your muscles. Vibration massagers and other hand held massage tools provide an innovative technique to help relieve tight muscles. Vibrations can reduce muscle tightness by increasing blood circulation and the temperature of the muscles.